Seniors ‘Sneak’ Up on Daily Exercise

July 16, 2015 admin 0
When you think of Silver Sneakers, you probably think of a sporty pair of tennis shoes. However for seniors attending the Johnson Family YMCA, it means organized camaraderie and fellowship combined with fitness and a […]

I LOVE Philly and You will Too!

July 10, 2015 admin 0
By Urban Traveler Lynn Jones – I LOVE Philly! Did I say I love Philly?  Let me say it again!  “I Love Philly”.  Philadelphia is a city that’s not too big and not too small.  […]
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