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Health

These Life-Saving Moves May Be Missing From Your ‘Exercise Diet’

December 1, 2020 admin 0

By Gerrie Summers- You’d never exclude protein or carbs from your nutrition plan. But if your fitness routine is mainly strength, cardio and flexibility, you need another activity to stay balanced. That was the last time […]

Book Reviews

Barack Obama’s ‘A Promised Land’ Reveals the Human Side of the Former President

December 1, 2020 admin 0

By Stone Mims (rollingout.com) – The president is just a person. However, due to the weight of the decisions the president makes day to day, we  forget that each and every person we elect to […]

Book Reviews

Book Review: ‘Black Women, Black Love: America’s War on African American Marriage’

December 1, 2020 admin 0

by Dianne M. Stewart Books  – You can’t stand to watch another happily-ever-after movie again. You’re done with all those romance-y novels, tender songs of love, and dreams of flowers every Valentine’s Day. Statistically speaking […]

Education

Massive Simone Leigh Sculpture Now Greets Penn Students

November 23, 2020 admin 0

NEW YORK (AP) — A 16-foot-tall bronze bust of a Black woman by artist Simone Leigh has been installed in the heart of the University of Pennsylvania’s campus, and is being called an “impressive and […]

Book Reviews

Former College Basketball Standout’s New Book Teaches ‘How to Play Basketball the Fun Way’

November 23, 2020 admin 0

NNPA NEWSWIRE By Stacy M. Brown, NNPA Newswire Senior National Correspondent— Davis-Middleton has penned, “How To: Play Basketball the Fun Way,” a 122-page expose accompanied with a host of “how-to” photos that provide intriguing lessons […]

Book Reviews

Michelle Williams Opens Up About Surviving Depression in Forthcoming Memoir

November 19, 2020 admin 0

By Terry Shropshire | November 17, 2020 | Michelle Williams’ decades-long battle with depression is well-chronicled. The former  Destiny’s Child member has not been shy about sharing her pain nor about seeking help through therapy, self-reflection and prayer. Now, the singer and actress […]

Health

Meet the Doctor Raising Awareness for Diversity in Medicine

November 17, 2020 admin 0

By7 www.sistersletter.com – As president and dean of Morehouse School of Medicine, Dr. Valerie Montgomery Rice is committed to helping the next generation of Black doctors tackle a global pandemic that has hit home. Dr. […]

Health

6 Black Influencers to Follow for Healthy Eating Inspiration

November 17, 2020 admin 0

By Sheryl Huggins Salomon – Medically Reviewed by Kelly Kennedy, RD – Find balance in your eating habits, learn to make nutritious recipes, and reframe your relationship with food. These Black bloggers and Instagrammers show you the […]

Book Reviews

Bringing Your ‘A’ Game Book Collaboration – Details Personal Stories of Adversity, Obstacles and Understanding Your Journey

November 17, 2020 admin 0

In this BYAG debut book collaboration series, “Bringing Your ‘A’ Game,” you will be inspired by interviews of women entrepreneurs who are at the top of their game in the industry. In this book you […]

Book Reviews

Blue Ivy Carter Excites Fans by Narrating ‘Hair Love’ Audiobook

November 16, 2020 admin 0

By Terry Shropshire | November 11, 2020  – Pop culture icon Blue Ivy Carter is adding to her already impressive entertainment résumé by narrating the audiobook Hair Love.  Blue Ivy, the daughter of megastars Beyonce and Jay-Z, provided voiceovers […]

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