Health

Good nutrition is essential throughout your entire life, regardless of age. Eating well provides you with energy and needed nutrients and vitamins. Poor food choices can lead to weight gain and health issues. Your nutrition needs […]

Switching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this expert alert, Juan Cardenas Rosales, M.D., an internal medicine physician and medical director of the international medicine practice […]

It’s one thing to stay grounded and remain humble. After all, it’s always important to remember where you came from. But it’s another thing to truly remember where you came from, by ‘grounding.’ We’re talking about Earth. It’s one […]

Some sounds synonymous with summer can also be the most harmful for our hearing. From sporting events and fireworks to concerts, parties, and yard work, protecting your hearing should be a priority this summer. A […]

With June now upon us, it is time not only for BBQ’s and beach vacations, but also an important observance: Cataract Awareness Month. Cataracts are a very well known, but also very misunderstood condition, impacting […]

The Biden Administration is considering reclassifying marijuana from Schedule 1 to Schedule 3, aligning it with substances like Tylenol with codeine, known for “moderate to low potential for physical and psychological dependence.” Currently grouped with […]

Hidradenitis Suppurativa (HS) is a chronic inflammatory skin condition that affects a significant portion of the population, yet remains under-recognized. It is estimated that approximately 3.3 million people in the United States are living with […]