Extreme heat is hitting Florida and as we head into summer and Memorial Day weekend, staying hydrated and sun safe is top of mind.
- Liquid I.V. Hydration Multiplier® has 3x the electrolytes of the leading sports drink, and 8 vitamins and nutrients in every convenient individual stick.
- To hydrate better than water alone, simply add to 16 oz of water.
- Available in Hydration Multiplier® and Hydration Multiplier® Sugar-Free, and in summer flavors like Tropical Punch, Strawberry Lemonade and Sugar-Free Peach, superior hydration is as convenient as it is delicious.
- The Melanoma Research Alliance and the National Council on Skin Cancer Prevention want to raise awareness about the importance of skin cancer prevention through their “Don’t Fry Day” campaign.
- This Friday, May 24th, has been designated as “Don’t Fry Day” – a national effort to encourage everyone to protect their skin as they head outdoors.
- Beyond Don’t Fry Day, a few more evergreen sun-safe tips from the MRA include:
- Never intentionally expose your skin to the sun’s rays
- Wear a broad-spectrum sunscreen with at least SPF 30 daily
- Reapply at least every 2 hours, and more if you’re sweating or swimming
- Apply one ounce to your body (at least the size of a shot glass) and about 1/3 of a teaspoon (about the size of a nickel) to the face
- Wear sun-protective clothing, hats and sunglasses
- Avoid peak UV rays, particularly between 10am to 4pm
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