New “MED Instead of MEDS” Workshop Series Launches

New “MED Instead of MEDS” Workshop Series Launches July 10th at
Greater Jacksonville Community Church
(formerly The Master’s Touch Ministry)
4510 Soutel Dr
Jacksonville, FL 32208

Community members are invited to take charge of their health in a new and empowering way through the “MED Instead of MEDS” workshop series, every Thursday, beginning July 10th at 8:30 a.m. through Thursday, August 14th.
This FREE, 7-session wellness series is designed to help individuals explore natural, lifestyle-based approaches to managing and preventing chronic disease.
Grounded in the principles of the Mediterranean lifestyle, “MED Instead of MEDS” focuses on nutrition, physical activity, stress reduction, and healthy habits as powerful tools for long-term wellness. Each session will include engaging lessons, practical tips, and community support to help participants take meaningful steps toward a healthier life.
Text the word MEDS and your name to (904) 556-7413
to register