Ask the Expert: Meal Prep Made Easy

Ask the Expert: Meal Prep Made Easy Meal prep is a fantastic way to make healthier eating choices and to save time and money. Join Wellness Coach Devontae Durham, BSH, ACE- CHC, to learn how plan and meal prep balanced meals to overcome the challenges of maintaining a healthy lifestyle. Tuesday, January 16th, 11:30 am – 12:15 p.m., Y Healthy Living Center Riverside, 221 Riverside Avenue. For more info call 904.202.5338.