Flu Season is Lasting Longer Than Usual

March 28, 2016 Staff 0
By Ernst Lamothe Jr., Unfortunately, budding trees and blooming plants aren’t the only things spreading like crazy this spring. The Centers for Disease Control and Prevention (CDC) reported 40 states, including Illinois, are having widespread […]

5 Health Benefits of Weight Loss

March 25, 2016 Staff 0
When it comes to weight loss, it’s not about the destination, but the journey. Obesity research shows that there are noticeable physical and mental health benefits of weight loss after shedding as little as 5% […]

Black Female Obesity Rate Shoots Up T0 57%

December 22, 2015 Staff 0
By Krystal Franklin While society has made us think the thicker the better, one study is showing that black women and obesity rates are no laughing matter. ABC News reports: Obesity is still rising among […]
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