How to Use a Stability Ball Safely

July 9, 2014 Staff 0
by Valecia Weeks In some cases working out on the floor is not an option for certain Divas in certain circumstances; but never fear…the STABILITY ball is here. If you desire to change up your […]

Arkansas Woman Named Oldest American

July 9, 2014 Staff 0
For her 116th birthday, a south Arkansas woman celebrated with a party, cake and a new title. According to the Gerontology Research Group, Gertrude Weaver is now officially the oldest confirmed living American and the […]

Students Ball It Out for the Homeless

July 9, 2014 Staff 0
Mayor Alvin Brown, Superintendent Nikolai Vitti, State Representative Reggie Fullwood and Pat Garaghty, the Chairman and CEO of Florida Blue recently joined a star studded team of City Councilmen and civic and business leaders for […]

Solomon-Nowan Nuptials

July 9, 2014 Staff 0
As the sun rose on Monday, July 7, at 6:30 a.m., in front of family and friends, Josephus Nowan and Miriam Solomon married at Stockton Park and spoke vows of trust. Josephus and Miriam meet […]

Remembering Freedom Summer

July 9, 2014 Staff 0
The Ritz Theatre and Museum presented “Remembering Freedom Summer,” a conversation with Charles E. Cobb, Jr. and Rodney L. Hurst. On the 50th Anniversary of the signing of the Civil Rights Act of 1964, two […]
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